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Key Features for Eat. Delete - Paperback
- If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don’t read this book.
- There is no such thing as a ‘quick fix’ for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss programme doesn’t begin with what’s on your plate; it begins with what’s in your mind.
- Nutritionist to the stars Pooja Makhija gives you a combined mind–body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on.
- Publisher: HarperCollins
- ISBN-13: 9789350292341
- ISBN-10: 9350292343
- No. of Pages: 244
- Format: Paperback
- Language: English
- Publishing Date: 2012
22 Customers purchased Eat. Delete - Paperback from 23 Sep 2012
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